Pawa Medium (Rice Flakes Medium) are easy to cook and can be made in minutes. Top Top Op Pawa Medium can be used in either sweet or savoury snacks, puddings and in baking. Top Op Pawa Medium can be eaten either cold or mixed with yogurt or hot milk and fruit, or simply boiled like oatmeal.
Nutritional Information
Typical Values | Per 100g |
Energy | 1518kJ/363kcal |
Fat | 3g |
– of which saturates | 1.4g |
Carbohydrates | 72.1g |
– of which sugars | 0g |
Fibre | 2.1g |
Protein | 7.36g |
Salt | 0.32g |
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