Delicious and crispy bite size preparation filled with boiled potatoes & spices. Bake in the oven o
Frozen Phulka Roti. Wholewheat Flatbread. Cooking on a Stovetop: Remove Phullka Roti from bag and peel off plastic sheet. Place it on pre heated non-stick pan/tawa and heat for about 30 seconds flipping once. Turn it over and repeat the process until both surfaces become soft. Remove from pan when thoroughly heated and serve hot. Cooking In Microwave: Remove Phulka Roti from bag and peel off plastic sheet. Place in microwavable closed container and heat on high setting for 20 seconds.
r fry.Nutritional Information
Typical Values | Per 100g |
Energy | 1126kJ/267kcal |
Fat | 3.9g |
– of which saturates | 1.2g |
Carbohydrates | 47.3g |
– of which sugars | 0g |
Fibre | 4.8g |
Protein | 8.2g |
Salt | 0.4g |
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