Frozen Methi (Fenugreek). Iron rich leafy vegetable, good for curries, rotis and stir fries.
Nutritional Information
Typical Values | Per 100g |
Energy | 167kJ/40kcal |
Fat | 0g |
– of which saturates | 0g |
Carbohydrates | 6g |
– of which sugars | 0g |
Fibre | 1g |
Protein | 4g |
Sodium | 60mg |
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