Frozen Methi (Fenugreek). Iron rich leafy vegetable, good for curries, rotis and stir fries.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 167kJ/40kcal |
| Fat | 0g |
| – of which saturates | 0g |
| Carbohydrates | 6g |
| – of which sugars | 0g |
| Fibre | 1g |
| Protein | 4g |
| Sodium | 60mg |




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