Aloo Bhukhara or Dried Plums are often called prunes. They may be dehydrated in an oven or in the sun and they resemble large, black raisins. The leathery skin and moist flesh provide many nutritional benefits.
Nutritional Information
Typical Values | Per 100g |
Energy | 1062kJ/254kcal |
Fat | 0.4g |
– of which saturates | 0.1g |
Carbohydrates | 56.8g |
– of which sugars | 38.1g |
Fibre | 7.1g |
Protein | 2.2g |
Salt | 0.01g |
Reviews
There are no reviews yet.