Chilli Paratha (Frozen Traditional South Asian Flatbread) cook straight from frozen. Shana’s Chilli Parathas are spicy unleavened flatbreads with a soft, flaky texture and a truly authentic aroma and taste. Simply heat a non-stick pan until it reaches a medium heat, no oil or butter is required. Remove the Shana Paratha from its individual wrapping and place onto the pan to cook for 3-5 minutes until golden brown. Turn the paratha over every 30 seconds whilst applying gentle presure to ensure even cooking.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1472kJ/352kcal |
| Fat | 17.3g |
| – of which saturates | 9.3g |
| Carbohydrates | 41.6g |
| – of which sugars | 7.1g |
| Fibre | – |
| Protein | 6.3g |
| Salt | 1.4g |




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