Sattoo made from chickpeas is a good source of protein. iron and also has low fat content. The protein quality is considered to be better than other pulses. Its glycemic index is very low. Directions for use: Mix 4 teaspoons full of Sattoo in cold water. Then add and mix salt, sugar or lemon juice if required, as per your taste.
Nutritional Information
Typical Values | Per 100g | ||
Energy |
| ||
Fat | 32g | ||
– of which saturates | 1g | ||
Carbohydrates | 69g | ||
– of which sugars | 3g | ||
Fibre | 8g | ||
Protein | 19g | ||
Salt | 1g |
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