Puran Poli. Flat bread with a sweet lentil filling made from skinned split bengal gram and pigeon pea gram. Remove the frozen Puran Poli from the bag. Place on the griddle or Tawa and cook on a medium heat for about 2 minutes, moving the Puran Poli on griddle with gentle and even pressure. Turn over and repeat process until both surfaces become golden brown. Serve hot and spread ghee on surface.
Nutritional Information
Typical Values | Per 100g |
Energy | 1366kJ/326kcal |
Fat | 3g |
– of which saturates | 0g |
Carbohydrates | 63g |
– of which sugars | 20g |
Fibre | 6g |
Protein | 8g |
Salt | 0g |
Reviews
There are no reviews yet.