Frozen Karela (Bitter Gourd). Mouth watering dishes like Bharwa Karela, Kashmiri Karela, Stuffed Karela, Crispy Karela can be prepared, and it can be added to other curries too.
Nutritional Information
Typical Values | Per 100g |
Energy | 167kJ/40kcal |
Fat | 0g |
– of which saturates | 0g |
Carbohydrates | 8g |
– of which sugars | 0g |
Fibre | 2g |
Protein | 2g |
Sodium | 10mg |
Reviews
There are no reviews yet.