Mace also known as Jawantri, is an essential part of most Indian cuisine. It has a distinctive aromatic flavour that can be used to heighten the sweetness of other ingredients in a dish.
Nutritional Information
| Typical Values | Per 100g |
| Energy | – |
| Fat | – |
| – of which saturates | – |
| Carbohydrates | – |
| – of which sugars | – |
| Fibre | – |
| Protein | – |
| Salt | – |





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